Tracy koda xx-JPOP80SS: Tracy Huang (黄莺莺)

I am happy to inform you that for my first month, I am featuring my sister-in-law. I knew right away I would want to feature her because she just recently hit her goal of a 50 lb. She has been on this journey for three years with many ups and downs along the way, as to be expected with such an undertaking. What makes Amy unique, special and what I feel makes her such an inspiration to many, is that she persevered! She stuck with it!

Tracy koda xx

Tracy koda xx

Tracy koda xx

Tracy koda xx

Enjoy the rest of your weekend! How long did it take? I shower daily, but on non-shampoo days, I wrap a towel around my hair. This Older ammo will also feature music from the Craig Paton trio. I did NOT want to go over Enjoy the rest of your weekend. Read this, it's important:. Chat will be disabled for a while, I don't know how much, I will be updating offline links as well as posting requests, but feel free to Tracy koda xx via social networks or email, I may take a while to respond but I always see your messages, thank you. Tracy koda xx tracyhensel Thank you Karen!

Truck limit straps. Team Members

Milf and Traccy fuck their sweet baby Sitter. Cute blonde masseuse Tracy koda xx fat dick of her client. Cute blonde masseuse blowjobs fat dick of her client 6 min Jizzler80 - Tracy Loves gives her lover a blowjob for their dinner date 6 min Sexysimone - Firstime fucking for newbie pornstar 5 min Peelover9 - Wife and another girl on hubby cock 9 min The Classic Porn - Hot Dx Kissing! Obscene and wild cunt delights 5 min Kibokuxoju - Mature lady sucks cock and gets facial 6 min Seemomsuck - Exquisite Motion - Alexis and Tracy Lindsay.

We hope you enjoyed Pentland Rock - a suite of music about the Pentland hills, composed and arranged by musical director Keith Dickson.

  • Lesbea Tracy Lindsay gives face sitting Ukrainian pussy eating orgasm.
  • Milf and Hubby fuck their sweet baby Sitter.
  • .

  • .

  • .

  • .

We hope you enjoyed Pentland Rock - a suite of music about the Pentland hills, composed and arranged by musical director Keith Dickson.

Why not join us for a night of Scottish Traditional Music? Ticket includes a glass of wine! For 30 years, Koda founded by musical director Keith Dickson has been bringing together young musicians and giving them the opportunity to play music together. If you think Koda deserves nomination on the year of its 30th anniversary, please follow the link below and share with friends and family!

Musical director Keith Dickson started Koda in December almost 30 years ago! If you think Koda deserves to be recognised as community project of the year, please follow the link below and vote for us! See you there :. The members of Koda had a fantastic day yesterday at the 67th Perth Accordion-Festival with some of the band competing very successfully during the day before coming together for a set at the concert at the end of the day :.

We have been having a wee rehearsal this afternoon to prepare for the concert at Perth Festival on Saturday. The Craig Paton Band will also be playing. See you there! The band enjoyed a great gig last night down at Annan Old Parish Church. Thanks to all who came along to listen! Don't forget the band is playing down in Annan this weekend! It would be be great the see you there :.

This concert will also feature music from the Craig Paton trio. It's a great day and night so please do come along and support Scottish traditional music! This is Ireland's biggest traditional music festival so a very big well done to this young man! Advert at the back of the Box and Fiddle magazine this month. It's a great day and night so why not come along and support Scottish traditional music?

Here's a wee snippet of one of our tracks from yesterday at Biggar Show. Thanks to all who came along to support us!

Don't forget to pop along to the Entertainment tent at Biggar Show tomorrow if you're going to be there! Koda will be playing sets at Jump to.

Sections of this page. Accessibility help. Email or Phone Password Forgotten account? Log In. Forgotten account? Not Now. KODA updated their cover photo. A massive thank you from the band to everybody who came along last night to the concert! We look forward to seeing you later for an evening of music and wine!

Vote for your favourite act or organisation now! Nominations for the Trad awards are open - but we only have until Friday! Come along to the Entertainment tent at 1. KODA updated their status. KODA shared an event. Koda at Annan. Your feet are sure to be tapping when you hear the Orchestra.

This promises to be an excellent evening of live entertainment. Everyone welcome Pentland Rock. KODA added an event. See more.

Tracy Lindsay, Satin-Curious Friendl 2. Obscene and wild cunt delights 5 min Kibokuxoju - Obscene and wild cunt delights. Stockings teen cummed on 8 min Doris-babe - Fingering milf in a latex skirt nylons and boots.

Tracy koda xx

Tracy koda xx

Tracy koda xx

Tracy koda xx

Tracy koda xx

Tracy koda xx. Quick Links

.

I am happy to inform you that for my first month, I am featuring my sister-in-law. I knew right away I would want to feature her because she just recently hit her goal of a 50 lb. She has been on this journey for three years with many ups and downs along the way, as to be expected with such an undertaking. What makes Amy unique, special and what I feel makes her such an inspiration to many, is that she persevered! She stuck with it! She never let go and never gave up on herself or her goals.

Amy before her weightloss. Amy has been happily married to my brother-in-law, John, for what will be 25 years, this May. They have two grown daughters, Courtney and Caitlyn. Their oldest, Courtney, is getting married this year, and Caitlyn is finishing her last year of college. They also have a dog named Koda. She works at the front desk doing administrative work. Amy sits for most of that time; checking patients in and out, treatment planning, insurance billing, recall, and other office duties.

Koda giving Aunt Tracy some love and kisses. You recently lost a substantial amount of weight. Can you share with us what your journey was? How long did it take? What motivated you? How did you overcome set-backs and plateaus? I lost over 50 pounds in 3 years. My main motivation was stepping on the scale at a doctors appointment and weighing in at pounds, end of December of My blood pressure was also high.

I did NOT want to go over I always have my phone with me, so no excuses. I put in my current weight and how much I would like to lose. It also tracks fitness. If you exercise during the day, it adds calories to your daily total. I did have set-backs, especially after vacations.

I continued to monitor my daily calories and fitness, and the weight started melting off again. I also had plateaus. One plateau lasted about 6 months.

I continued on the journey, because I found this easy to use. As I continued to lose weight, I found my eating habits became healthier. I do not go down the chip aisle at the grocery store anymore. On Wednesday, Friday, and Sunday, I do an hour of running on the treadmill at 3. In the warmer weather, I walk with the hubby and pooch Koda 3 miles on a trail in our community. On Friday and Saturday mornings, I do yoga at home. I also may get in a cardio later in the afternoon on Saturday. I would like to start adding weights on cardio days.

The yoga I do is weight bearing, but may not be enough. My eating regime: I eat fruit in the morning on an empty stomach because I find I can digest it better than adding it in during the day. On my days off, I make scrambled eggs. My lunch is spinach with added veggies: cucumbers, roma tomatoes, beets, and banana peppers. I add tuna or chicken to my salad. For dinner, we usually have a protein: chicken, beef, or fish.

I also have a potato or some rice and more veggies. I always need to have something sweet before bed. I have two cups of coffee in the morning before work.

I need to buy the tea bags, it would be cheaper. In the evening, I have more coffee with my sweet thing before bed. I still like to drink beer, but found I cannot handle the quantity I use to. I need to drink more water. How do you handle the hormonal changes that you are faced with as you are aging? Some hormonal changes I have noticed are a change in my sleeping habits.

Also, more facial hair. Oh, and sagging skin. My morning beauty routine is simple. I wash my hair two times a week: Wednesdays and Saturdays. I have more time to blow dry on those days. I shower daily, but on non-shampoo days, I wrap a towel around my hair. I have sensitive skin, so I use Dove Soap. I do not use any moisturizer on my face. In the morning, I go right to foundation.

I try not to use hair spray because I find it dries out my hair. I like it because it is light-weight and does not feel heavy or dulling. My daughter, Courtney bought one, and now every once in awhile, I use it.

My night-time beauty routine: I wash my face with Dove soap. I rely on my own facial oils for moisture.. I do not like the feel of moisturizers on my face.. I am weird in that way. I do get a facial twice a year. But this year, I am going three times March, July, and November. Share with us any skin care, hair, or make-up products you absolutely love and would recommend that you have not already. Make-up products I love are Clinique … only because of the sensitivities I have to certain products.

I like some of the Mac Cosmetic brand, as well. An Anti-aging tip as you get older: If you are looking to spend money to do anything when it comes to looking more youthful, I think a good investment would be your teeth. It may seem cliche because I work in the business. But if your teeth are causing you to hold back from a big smile, it may be worth considering.

Afterall, smiling is youthful. I decided to spend money on braces. My two front teeth 8 and 9 were overlapped and I was self-conscious of my smile. I set up a payment plan, and I was able to pay it off by the time the braces came off. Now I am able to smile and not feel as though I have to cover up my mouth.

My coworkers and hubby always comment that they love when I laugh and smile big. Share the post "Women of Inspiration Amy Hensel". Beautiful, inspiring story!

Way to go, Amy! I can tell you are both are beautiful women, inside and out! I just absolutely loved everything about this! Great job ladies!

Congratulations Amy on your weight loss success! Inspiring others to lose weight in a healthy way lifestyle change is so important. Great job ladies. Denise, I will pass along your nice and thoughtful comment to Amy! Enjoy the rest of your weekend! Bravo Amy, You are Amazing!! Staying Focus as you did, gives me inspiration to continue my fitness journey in hopes of losing 15 to I am so proud of you Cuz!! Thank You for sharing your journey.

Tracy koda xx

Tracy koda xx